What’s Your Why?
Why do you play basketball? A simple question but an important one, and often something that we forget along our journey. There are many reasons why people play the game of basketball, and knowing you ...
How To Get Out Of A Shooting Slump
As shooters, we’ve all experienced shooting slumps. It can be one of the most frustrating things a player can experience in basketball. They can begin to ruin your confidence, challenge your mental, a ...
College Recruiting Tips for Female Athletes
The college recruiting process can be a stressful and overwhelming (and exciting!) time for female high school basketball players, especially if you are unsure how to go about the recruitment process. ...
The Rise of Women’s Basketball
In honour of the recent March Madness tournament, I wanted to switch things up a bit this week and take a moment of appreciation to acknowledge the ascension of women's basketball. I think anyone that ...
HOW TO GET MORE PLAYING TIME
We all want to get on the floor come game time. After all, that’s why we play, right? It can be frustrating to not hit the floor on game day, especially if you feel like you've been doing everything r ...
First Blog Post
Hello and WELCOME to my blog! Thanks for checking in and I’m excited to use this platform to stay connected with you all while I'm back overseas. I want to start by saying THANK YOU to everyone who ...
8 WAYS TO RAISE YOUR CONFIDENCE
A lack of self confidence is one of the most common issues that I have encountered so far as a female basketball trainer. self doubt, not believing in oneself, and the fear of failure are recurring to ...