How to Stay Motivated as a Bench Player
Being a bench player is not easy at any level. Everybody wants to play, but unfortunately not everybody can be a starter. On different teams you will have different roles, and at some point that may r ...
Best Mental Performance Books to Give You A Mental Edge
Motivational books can have a profound impact on your performance on the basketball court. Whether it’s mental resilience, goal setting, self discipline, positive self talk, visualization, teamwork/le ...
The “F” Word
I hate to fail, I’ll be the first to admit it. I mean, does anyone really like experiencing failure? I doubt it. Although it’s something all athletes try their hardest to avoid, failure is an inevitab ...
5 SECRETS TO BECOME A GREAT SHOOTER
So, you want to become a great shooter? If you want to discover what makes an elite shooter elite, then you're in the right place. Here are some of the BEST KEPT SECRETS that I've discovered as a 10 y ...
COLLEGE RECRUITING PROCESS: Choosing the right school for you
Choosing what college to go to can be stressful. Perhaps you have too many options and are having a hard time making a decision, or perhaps you have a school in mind but not sure it's the right fit fo ...
What’s Your Why?
Why do you play basketball? A simple question but an important one, and often something that we forget along our journey. There are many reasons why people play the game of basketball, and knowing you ...
How To Get Out Of A Shooting Slump
As shooters, we’ve all experienced shooting slumps. It can be one of the most frustrating things a player can experience in basketball. They can begin to ruin your confidence, challenge your mental, a ...
College Recruiting Tips for Female Athletes
The college recruiting process can be a stressful and overwhelming (and exciting!) time for female high school basketball players, especially if you are unsure how to go about the recruitment process. ...
The Rise of Women’s Basketball
In honour of the recent March Madness tournament, I wanted to switch things up a bit this week and take a moment of appreciation to acknowledge the ascension of women's basketball. I think anyone that ...
HOW TO GET MORE PLAYING TIME
We all want to get on the floor come game time. After all, that’s why we play, right? It can be frustrating to not hit the floor on game day, especially if you feel like you've been doing everything r ...