How To Get Over A Bad Game
Every athlete in every sport will have a bad performance at some point. Even the best athletes in the world have had bad games, and have had a lot of them. As much as we would all love to play perfect ...
Overcoming FEAR
We all have fears; fear we aren’t good enough, fear we won’t make that team, fear we will have a bad performance, fear we may let those closest to us down, the list goes on. Everyone’s fear may look d ...
How to Stay Motivated as a Bench Player
Being a bench player is not easy at any level. Everybody wants to play, but unfortunately not everybody can be a starter. On different teams you will have different roles, and at some point that may r ...
The “F” Word
I hate to fail, I’ll be the first to admit it. I mean, does anyone really like experiencing failure? I doubt it. Although it’s something all athletes try their hardest to avoid, failure is an inevitab ...
5 SECRETS TO BECOME A GREAT SHOOTER
So, you want to become a great shooter? If you want to discover what makes an elite shooter elite, then you're in the right place. Here are some of the BEST KEPT SECRETS that I've discovered as a 10 y ...
How To Get Out Of A Shooting Slump
As shooters, we’ve all experienced shooting slumps. It can be one of the most frustrating things a player can experience in basketball. They can begin to ruin your confidence, challenge your mental, a ...
HOW TO GET MORE PLAYING TIME
We all want to get on the floor come game time. After all, that’s why we play, right? It can be frustrating to not hit the floor on game day, especially if you feel like you've been doing everything r ...
8 WAYS TO RAISE YOUR CONFIDENCE
A lack of self confidence is one of the most common issues that I have encountered so far as a female basketball trainer. self doubt, not believing in oneself, and the fear of failure are recurring to ...