The “F” Word
I hate to fail, I’ll be the first to admit it. I mean, does anyone really like experiencing failure? I doubt it. Although it’s something all athletes try their hardest to avoid, failure is an inevitab ...
5 SECRETS TO BECOME A GREAT SHOOTER
So, you want to become a great shooter? If you want to discover what makes an elite shooter elite, then you're in the right place. Here are some of the BEST KEPT SECRETS that I've discovered as a 10 y ...
How To Get Out Of A Shooting Slump
As shooters, we’ve all experienced shooting slumps. It can be one of the most frustrating things a player can experience in basketball. They can begin to ruin your confidence, challenge your mental, a ...
HOW TO GET MORE PLAYING TIME
We all want to get on the floor come game time. After all, that’s why we play, right? It can be frustrating to not hit the floor on game day, especially if you feel like you've been doing everything r ...
8 WAYS TO RAISE YOUR CONFIDENCE
A lack of self confidence is one of the most common issues that I have encountered so far as a female basketball trainer. self doubt, not believing in oneself, and the fear of failure are recurring to ...