How To Get Over A Bad Game
Every athlete in every sport will have a bad performance at some point. Even the best athletes in the world have had bad games, and have had a lot of them. As much as we would all love to play perfect ...
Overcoming FEAR
We all have fears; fear we aren’t good enough, fear we won’t make that team, fear we will have a bad performance, fear we may let those closest to us down, the list goes on. Everyone’s fear may look d ...
Want to Become a Pro One Day? Read This!
If you have aspirations of becoming a pro one day, you’re in the right place. Heading into my 10th season as a professional basketball player, I’ve been lucky enough to have played a decade overseas a ...
3×3 life – FIBA 3×3 Questions: Everything you need to know!
This summer I had the pleasure of touring with and playing for the 3x3 Canadian Women’s National Team. Making its debut on the world stage as an Olympic sport only 4 years ago, 3x3 basketball is rapid ...
Freshmen Year: 10 Tips for your First Year as a Collegiate Student-Athlete
Making the jump from high school to college is not an easy one, even for the best players. Being a freshman can be an overwhelming experience - athletically, academically, and socially. Finding your r ...
How to Stay Motivated as a Bench Player
Being a bench player is not easy at any level. Everybody wants to play, but unfortunately not everybody can be a starter. On different teams you will have different roles, and at some point that may r ...
Best Mental Performance Books to Give You A Mental Edge
Motivational books can have a profound impact on your performance on the basketball court. Whether it’s mental resilience, goal setting, self discipline, positive self talk, visualization, teamwork/le ...
The “F” Word
I hate to fail, I’ll be the first to admit it. I mean, does anyone really like experiencing failure? I doubt it. Although it’s something all athletes try their hardest to avoid, failure is an inevitab ...
5 SECRETS TO BECOME A GREAT SHOOTER
So, you want to become a great shooter? If you want to discover what makes an elite shooter elite, then you're in the right place. Here are some of the BEST KEPT SECRETS that I've discovered as a 10 y ...
COLLEGE RECRUITING PROCESS: Choosing the right school for you
Choosing what college to go to can be stressful. Perhaps you have too many options and are having a hard time making a decision, or perhaps you have a school in mind but not sure it's the right fit fo ...